tag:blogger.com,1999:blog-184165921746089096.post7604375640036988440..comments2023-06-03T08:26:27.654-04:00Comments on Life with four boys...coffee please!: Yoga AKA TortureDenisehttp://www.blogger.com/profile/11314236425273380318noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-184165921746089096.post-34382539065228312082012-04-15T17:31:48.021-04:002012-04-15T17:31:48.021-04:00The muscle pain is GOOD!! It means that they are g...The muscle pain is GOOD!! It means that they are getting stronger. And yoga is a stretch - don't ever shoot for the correct position the first time, or you definitely will hear popping. Show and steady :)Becca @ My Crazy Good Lifehttps://www.blogger.com/profile/10383257003114873569noreply@blogger.comtag:blogger.com,1999:blog-184165921746089096.post-58348120404083084762012-04-14T12:40:34.655-04:002012-04-14T12:40:34.655-04:00Yoga!
I do it 3-4 times a week and truly believe t...Yoga!<br />I do it 3-4 times a week and truly believe that if you do it properly, it will kill you. <br /><br />However...<br />you'll look amazing in your coffin for the viewing.<br /><br />It won't get easier, but you'll get stronger and after a while, you'll realize that you just pulled the warrior two pose without shaking or cussing, and you'll be so stinkin' proud of yourself! <br /><br />I love Rodney Yee's Power Yoga dvds. I've tried quite a few others but they were either too slow or I couldn't stand the instructor. I like that Yee is very straightforward and that he doesn't spend a lot of time coaxing...he just sort of assumes that if you chose to do the yoga that he shouldn't have to make you feel all good about yourself. (I always want to throw something at the screen when instructors start telling me that I can do this...c'mon honey...aaarrrrggghhh!)<br /><br />Keep us posted on your "journey"!<br />(Also, you can get yoga dvds through Netflix! Our library really doesn't have anything besides John Wayne and Disney movies...)Anonymousnoreply@blogger.com